A clear and effective path for the business professional to burn up 40+lbs of bodyfat
Personalized coaching helping people over 40 lose over 40lbs of stubborn fat.
Personalized coaching helping people over 40 lose over 40lbs of stubborn fat.
Personalized coaching helping people over 40 lose over 40lbs of stubborn fat.
The name “Burn Up” is not just about burning up body-fat. The name is inspired by the phoenix, a being that becomes a new and improved form, shaped by fire. You’ve been through your own “fire”; personal challenges that once held you back from your goals. Our goal- To help you turn your struggles into a fuel, creating a fire that burns up your limiting beliefs and transforms you into an improved version of you!
Our process has been fine tuned to cover everything you need to be successful in your fitness journey, for life! We take the guess-work out of nutrition, exercise, and lifestyle, and combine our experience (Over 20+ years) with your individual needs and goals in mind, to produce a clear and realistic path that will lead you to success, guaranteed.
Burn Up Fitness is a remote program, meaning it’s online and consists of a dedicated app, live 1:1 calls (over zoom or phone), an online community, and a course. Forget about meeting a trainer at a gym and being left on your own for the rest of the week. This is daily support that conforms to your schedule!
The proven system behind Burn Up Fitness is based on the combined efforts of hand selected experts, certified or degreed personal trainers, registered dietitians, and our experience working with countless individuals over the years which has led to a refined system that allows us to confidently guarantee your success when you follow the simple steps we lay out for you.
A method behind fitness that turns all of your obstacles into the stepping stones to your success. We will provide you with a path forward that will turn fitness from a challenge to an asset.
With 1:1 Zoom calls, group calls, messaging, a community board, and social media groups, you're covered 24/7. Research shows success comes with support, guidance, and encouragement—having a coach or mentor makes all the difference. We’ll be there daily to provide that personal accountability and advocacy you need to reach your goals.
Your daily goals, nutrition, and training is all custom designed and made simple, giving you the guidance to make fitness simple, doable, and effective. This is not a templated guide you can find online. This is a blueprint that is designed for you, based on your needs, goals, physical stats, age, abilities, limitations, and all the factors we can consider to ensure your plan fits you perfectly.
Success is better guaranteed when you have an organized action plan to guide you. Our app takes out the guess work and gives you a gameplan at your fingertips so you never have to struggle with nutrition or training again.
We’re here to break the emotional and mental barriers surrounding fitness. Our goal is to help you break free from the control food and workouts may have over you, creating a healthier, more empowering relationship with your fitness journey.
Due to our selection and screening process, a limited number of openings are available. Want to see if you qualify? Fill out the application below, book a call with me or another member of my team. Let’s make your fitness dreams a reality!
Let’s chat about it. A consultation call is free. This chat will help us discover what we need to know about you so we can give you some actionable tips right there on the call, and determine of the Burn Up program is right for you. If you are accepted into the program, we have a money back guarantee that you will see the results you are looking for when you follow our process.
This process was not developed for a bodybuilder who has their entire day dedicated to fitness. Our job is to make fitness easier and more doable for you. Meaning, we show you how to make nutrition convenient and short 20-30 minute exercise sessions effective. You will end up saving time in your fitness journey by using the process we give you.
A personal trainer at a gym will charge you on average $50-$60 per hour (according to Google). Even if you worked with one 4 days a week, they usually don’t give you a custom nutrition plan or support throughout the rest of the week. And even if they did, that would cost you over $800 per month! Our program is not only less of an expense, but you get more support and accountability. Plus, our program fits your schedule (so you don’t have to bend your schedule to a trainer’s).
We have trained people who have next to no experience, all the way to seasoned fitness pro’s. You can expect a process that meets you at your level.
We can work with most people even when they have special considerations but let’s chat 1:1 so we can learn more about your individual needs and then we can make a recommendation from there.
Exact pricing depends on the level of support and length of program you sign up for (this is not templated or a month-to-month app). Once we get to know more about your needs and goals, we can make sure that you feel the program is a good fit for you, and then determine what you need as far as support and what length of time you sign up for.
Some facts:
1) Burn Up typically costs less than working with a 1:1 personal trainer on a regular basis.
2) The results are guaranteed. So you know that when you join and follow the process, your money was well spent.
4) The program will most likely cost less than a short vacation or rims for a car. But the results are much better than material items.
5) If you are looking for the cheapest way to change your life… that is a poor mindset.
Get personalized coaching with a proven approach so you can overcome your challenges, join a community of like-minded winners, and crush your fitness goals.
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